Athlete Questionnaire

Please fill out the below questionnaire to the best of your ability.

Name

First Name

Last Name

Email Address

Phone

Emergency Contact Info

Do you have any medical conditions? Please check all that apply and elaborate below.

Heart Condition

High Blood Pressure

Back or joint pain made worse by exercise

Diabetes

Respiratory Illness (asthma,, etc.)

Other

Have you experienced any injuries from exercising (overuse, muscle pulls, etc.)? Give details below.

What aggravates your prior injuries? Do you have any other physical limitations or concerns that can impact training?

Elaborate on your lifestyle, specifically your family, work, travel or other obligations that might impact a training plan.

How many hours per week do you currently exercise and when do you prefer to exercise?

Give details on your weekly training availability. How many hours each day can you typically commit to training? Please list each day of the week and indicate the typical number of hours you have available to train each day. This will impact the weekly training structure, especially as it applies to key endurance sessions.

Have you done endurance events, such as 5K, 10K, Marathon etc.? If so, list most recent representative races and results. Also list PRs.

Do you have any goal races? Please list them along with performance goals.

Please elaborate on running experience including capabilities, frequency, mileage, knowledge of equipment, etc.

Please elaborate on your strength training experience? Are you comfortable utilizing free weight and machines?

What are you specifically looking for in a coach? List any expectations you might have or anything a coach can do to make your training more satisfying.