TIER ONE
1:1 Coaching + Team Membership
$150-175/month
Individualized, full-service coaching with a Working runner coach of your choice
Dallin Henderson: $175/month
Derek Stone: $175/month
Conrad Goeringer $175/month
Becca Schulte: $150/month
Brian Suh: $150/month
Open access and unlimited communication with a master coach
Bespoke training plan delivered via TrainingPeaks with unlimited adjustments
Advice and guidance on training, time management, goal setting, race selection, tactics and more
Access to the Working Runner/Triathlete ecosystem, including in-person and virtual training sessions, athlete resources, group forums, team functions, and camps
Membership in Working Runner University, including group webinars, and educational content
Sponsor and training camp discounts
Submit the form below or email info@workingtriathlete.com to inquire about coaching.
Achieve your goals with the help of a veteran coach and all the education/community resources working runner has to offer
Who is tier 1 one:one coaching for?
Tier 1 coaching is for serious athletes who want to achieve more. It is the highest service offered by Working Runner and is likely what you think of when you envision an athlete-coach relationship: unlimited communication (don’t be scared to text us), unlimited schedule adjustments, detailed workout analysis, and frequent discussions related to training, racing, nutrition, psychology, equipment, and more.
Although Tier 1 is composed of national champions and world championship qualifiers, it is also perfect for beginners looking to learn quickly and progress, or intermediate athletes who appreciate having an involved coach in their corner to help them reach the next level.
Includes:
Open access and unlimited communication with a master coach
Bespoke training plan delivered via TrainingPeaks with unlimited adjustments
Advice and guidance on training, time management, goal setting, race selection, tactics and more
Access to the Working Runner ecosystem, including in-person and virtual training sessions, athlete resources, group forums, team functions, and camps
Membership in to Working Runner University, including group webinars, educational content, and our Slack Workspace.
Sponsor and training camp discounts
If you are serious about getting faster, working with a Working Runner coach may be just what you need. No matter your experience level or goals, you will receive individualized attention, personal training plans tailored to fit your lifestyle, and unlimited communication with an experienced coach who is passionate about making YOU faster.
Receive an individualized training plan delivered via TrainingPeaks with unlimited modifications to fit your life and goals.
HOW IT WORKS
WE GET TO KNOW EACH OTHER
In an initial consultation, we discuss your background, experience, lifestyle and goals. We get to know you and you get to know us so that we make sure that Working Runner Coaching is a good fit for you.
WE STRATEGIZE
After discussing your goals, we determine what we need to do to reach them. Specifically, we develop a plan for the coming training cycle that will fit your lifestyle and maximize performance for specific races.
WE GET SCIENTIFIC WITH TRAINING
We determine your fitness (intensity zones, strengths, weaknesses, etc.) so that you get a periodized, targeted, and efficient training schedule. Training plans are delivered via TrainingPeaks in 1-3 week increments. This ensures that the plan addresses your evolving fitness and is perpetually molded to suit your life schedule.
Robust analytics to ensure your training evolves appropriately to maximize results.
WE WORK TOGETHER TO ENSURE YOUR TRAINING AND RACING IS optimized
Sometimes the little things make the biggest differences, so we work together to make sure every detail of training and racing is covered. From equipment recommendations, development of an in-race nutrition plan, all the way through race strategy and recovery, a coach will be there to help you every step of the way.
WHAT'S THE NEXT STEP?
If you are interested in joining the Working Runner community as a coached athlete, fill out the below questionnaire so that we can learn more about you, your goals, background, and priorities. After you submit the questionnaire, we will contact you to discuss your goals in greater detail and for you to learn more about the Working Triathlete coaching process.
NOTE: Except in unique circumstances, Conrad Goeringer’s and Derek Stone’s coaching roster is filled and they cannot take on new athletes.