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Sign In
My Account
Home
Calendar
Coaches
Services
Run Coaching
Nutrition & Recovery Coaching
INSCYD Testing
Sweat Testing
Membership Tiers
Tier One: 1:1 Coaching + Team Membership
Tier Two: Universal Training Plan + Team Membership
Tier Three: Club/Team Membership
Podcast
Articles
About
What We Do
Contact
Coaches
WORKING TRIATHLETE UNIVERSITY:
RECORDED WEBINARS
Recovery Webinar: Tissue Mobilization, Psychology of Recovery (3/2024)
RED-S Webinar (2/2024)
Swim Webinar (1/2024)
Running Shoe Webinar (11/2023)
Link
to Outline
Race Nutriton Webinar (10/2023)
Link
to Outline
INCSYD Performance Test (9/2023)
Training Intensity Zones (8/2023)
Cycling Aerodynamics Webinar (6/27/2023)
Click Here
for Aerodynamics Webinar Outline
Long Course Webinar (5/16/2023)
Click Here
for Long Course Webinar Outline
Click Here
for the 70.3 Chattanooga-Specific Outline
Transitions & Short Course Webinar (3/28/2023)
Click Here
for Outline
Swim Webinar (2/28/2023)
TrainingPeaks Metrics Over a Season (1/10/2023)
Click Here
for Outline
Self-Reflection and Standards Webinar (12/13/22)
Off-Season Webinar (11/29/2022)
70.3 St. George Webinar (World Championships)
Click here
for outline
Plant-Based Eating for Endurance Athletes
Click here
for outline
Strength Training for Endurance Athletes with Jeff Wilson
70.3 Chattanooga Race Strategy Webinar
Click here
for the outline
Webinar: Swim Month — Swim Technique (1/2022)
Bike Fit/Technique Webinar (12/2021)
Run Technique Webinar (11/10/2021)
Why We Sleep Book Club Discussion (10/26/2021)
Webinar: Race Selection Strategy (10/5/2021)
Webinar: Race Bike Setup for Triathlon (9/2021)
Webinar: Speed Work and Track Etiquette (8/17/2021)
Webinar: Technology in Triathlon (7/2021)
Book Discussion:
Endure
by Alex Hutchinson (6/29/21)
Webinar: Nutrition For Racing & Training (6/21/21)
Webinar: Training Metrics Discussion (6/1/2021)
Webinar: Swim Technique (5/10/2021)
Webinar: Music City Triathlon Race Execution